Keto Broccoli Salad

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 For the perfect refreshing side salad that you can eat with your favorite meat or by itself, try this Keto Broccoli Salad. It’s refreshing, healthy, and safe to eat when trying to monitor your carb intake! 


Course: Appetizer
Cuisine: American
Keyword: broccoli, creamy, grilled chicken Cobb salad, keto, low-carb
Prep Time: 5 minutes 15 minutes 
Servings:4 people 
Calories: 450kcal

Ingredients

Salad

•6 slices bacon I like to use Turkey Bacon

•4-5 cups Broccoli Florets, raw, diced into 1/4 inch piece

•1/2 cup Shredded Cheddar Cheese

•1/4 cup red onion

•1/4 cup chopped walnuts, macadamia nuts, or nuts or choice chopped

•1/4 cup sunflower seeds


Dressing

•1/4 cup sour cream

•1/4 cup mayo

•1 tbsp Apple Cider Vinegar

•1 tbsp powdered keto sweetener of choice

Great News! You Do NOT Have to Give Up Your Favorite Bread, Sandwiches & Pizza to Follow a 100% Paleo or Ketogenic Diet...


Instructions

1.Dice bacon into small bite-size pieces. Heat a large heavy-duty pan over medium-high heat. Add the bacon to the pan and cook for 3-5 minutes or until crispy

2.In a small bowl, whisk all the ingredients for the dressing. 

3.In a large serving salad bowl, Add the chopped broccoli, cheddar cheese, red onion, nuts, sunflower seeds, and dressing. Toss to combine. 

4.Serve immediately or cover and store in the fridge for up to 2 days. 

Notes

The NET CARB count is 5.5g per serving (about 1.5 cups)

Nutrition

Serving: 1serving | Calories: 450kcal | Carbohydrates: 11g | Protein: 14g | Fat: 41g | Saturated Fat: 12g | Cholesterol: 50mg | Sodium: 438mg | Potassium: 488mg | Fiber: 4g | Sugar: 3g | Vitamin A: 798IU | Vitamin C: 82mg | Calcium: 174mg | Iron: 2mg

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