Crispy Broccoli and Cheese Fritters [Low Carb Keto Recipes]

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 Crispy Broccoli & Cheese Fritters  

Crispy Broccoli & Cheese Fritters are mindblowing delicious! They only require 8 ingredients and have a low-carb, keto option! This is an appetizer you are going to want to sink your teeth into!




Course: Appetizer

Cuisine: American

Keyword: appetizer, broccoli, easy, healthy, low-carb

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 4 servings

Calories: 203kcal


Ingredients

1 lb broccoli florets about 3 cups

2 large eggs

1/2 cup shredded cheddar cheese or melting cheese of choice

1/4 cup parmesan cheese or sub with more cheddar cheese

1 clove garlic minced

2 tablespoons flour can sup with almond flour

1 teaspoon  or taco seasoning or favorite spice blend

1 tablespoon oil

Instructions

Blanch broccoli florets in a pot of boiling water for 2 minutes or just until cooked. Drain well and cut into small pieces (almost like broccoli rice).

In a large bowl, whisk the eggs. Add the cheddar cheese, parmesan cheese, garlic, flour, spices, and chopped broccoli to the bowl. Stir until fully combined.

Heat oil in a non-stick pan over medium-high heat. Scoop 1/4 cup of batter and drop into the pan, gently flattening with a spoon, to about ½ inch thickness.

Cook each fritter for 2 to 3 minutes per side until golden brown. Repeat with remaining Batter.

Serve with sour-cream, Greek yogurt, Sriracha mayo, or your favorite dipping sauce!

Equipment

 Cutting Card

Cas iron pan

Mixing bowl 

Nutrition

Serving: 1serving | Calories: 203kcal | Carbohydrates: 11g | Protein: 13g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 112mg | Sodium: 261mg | Potassium: 417mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1240IU | Vitamin C: 102mg | Calcium: 243mg | Iron: 2mg

If YouWant Learn More About Keto Recipes and Keto Diet So Click here 


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